Combine Data

Physical profiles, athletic benchmarks, and the myths that don't hold up

QBIdeal Athletic Profile

Height
6'2" - 6'5"
Weight
215 - 235 lbs
40-Yard Dash
4.65 - 4.85s
Bench Press
N/A (rarely tested)
Vertical Jump
30 - 34"
Broad Jump
108 - 118"
3-Cone Drill
6.95 - 7.15s
20-Yard Shuttle
4.20 - 4.40s

40 time has near-zero correlation with NFL success for QBs. Arm strength, accuracy, and processing speed matter far more.

Physical Evolution by Era

EraAvg WR 40 TimeAvg RB WeightAvg TE Height
2000-20054.53s218 lbs6'3.5"
2006-20104.50s216 lbs6'4"
2011-20154.49s214 lbs6'4.5"
2016-20204.48s211 lbs6'4.5"
2021-20254.46s210 lbs6'5"

Data sourced from NFL Combine results 2000-2025. WRs are getting faster, RBs are getting lighter, and TEs are getting taller.

The 40-Yard Dash Myth & Other Combine Misconceptions

Myth

A fast 40 time guarantees NFL success

Reality

Since 2000, only 34% of WRs who ran sub-4.40 at the combine became fantasy-relevant starters. Game speed, route-running, and contested catch ability are far stronger predictors.

Myth

Bench press reps predict blocking ability

Reality

Bench press has near-zero correlation with offensive line performance. Technique, football IQ, and lower-body power (measured by broad jump) are much more predictive.

Myth

Smaller RBs can't handle a full workload

Reality

RBs under 210 lbs have shown comparable durability rates to larger backs. Workload management and scheme fit matter more than raw size for longevity.

Myth

Combine performance is the top draft predictor

Reality

College production (dominator rating, breakout age) is 2-3x more predictive than combine results for WRs and RBs. The combine confirms physical traits but rarely reveals new stars.